Categories: Meal Plans
Women's Basic Weight Loss Diet
Looking for an easy meal plan that can help you start losing a couple pounds? Our Women’s Basic Meal Plan & Diet features a basic meal plan, substitution options, and other great tips for your next 30 days. This plan is meant for women looking to lose a couple pounds who are in an average weight class. Start losing that extra weight and get ready for summer with The Fitness Zone!
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product details
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EASY TO PRINT PDF
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SAMPLE MEAL PLAN
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SUGGESTED SUBSTITUTIONS
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ADVICE & SUGGESTIONS FOR BEVERAGES, SUPPLEMENTS, AND RECIPES
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30 DAY BASIC WEIGHT LOSS PLAN THAT CAN BE TWEAKED
